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You can always rely on one thing, when the sun comes out so does the flesh. Buff babes and fit fellas take to the streets in their hundreds, wanting to show off the bronzed and beautiful bodies they are so proud of. The skirts get skimpier, the shorts shorter, ladies shrink their tops whilst the lads vanish them altogether. Meanwhile back in the real world the majority of us dread the season, we have to admit the lure of the X-box and telly, endless BBQ’s and beer is all far too appealing and body beautiful can soon slip to body blobby, so what can we do about it?

 

Sadly guys there is only one answer, get off your butt and get out there. Whilst they may hate to admit it, we would bet money that those confident souls that dare to bare would have to confess to being a fitness fanatic or gorgeous gym bunny, and you know what they say, if you cant beat them, join them! Whether you fancy the gym, the sports field or the beach, exercise is the key to being happy to bare all when the temperatures soar. Running and swimming are both great for toning that torso and building those buns, however consider what you wear before you get out there. Swimming is fairly easy, just avoid the speedo’s if you are slightly out of condition; there is nothing worse than a beer belly making it look like you forgot any swimming trunks at all. Stick with some Calvin Klein swimming shorts that fit correctly and you wont go far wrong. Beware of the loose fitting over sized shorts that can billow when you least need it and slip off to reveal a builders bum when you haul yourself out of the pool, that is one eyeful ladies don’t want to see guys, no matter how tight your buns are!

 

Running is a little trickier to tackle, if you pardon the pun! Men’s underwear suitable for running needs to hold in place and support rather than leaving it all to bounce around, this quickly gets sore and tiresome. Take a look at our sports underwear and opt for tighter fitting trunks and briefs rather than loose fitting boxer shorts and you will find running rather easier than if you opt for badly fitting undies that fail to hold things where they need to be. Once you have your kit sorted the only thing left is the actual hard work, groan! 
You cannot get out of it lads unless your are one of the lucky few, bodies don’t stay buff without a bit of work. Taking advantage of the green gym, aka the great outdoors is the best thing to do when the weather is good. Find a canal path, a field or a running track and make the most of being in the sunshine. It wont be long before you are happy to join the body beautiful set and stroll along with your absolutely fab abs on show, bronzed and sun kissed - wit woo!